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Age Proof: Living Longer without Breaking a Hip

2024-01-30T16:25:38-05:00

One might think that car accidents, heart disease, and diabetes are the biggest threats to living a long life. Turns out, it’s a hip-breaking fall that shortens life spans. “Breaking a hip can have serious consequences on an individual's life span,” says Geoff Fraser, senior vice president of Clear Choice Health Care. Osteoporosis, a condition characterized by weak and brittle bones, increases the risk of fractures, including hip fractures. It is crucial to understand the importance of maintaining strong bones and taking proactive measures to prevent such injuries. Hip fractures are not gender equal. It’s two times greater in men than [...]

Age Proof: Living Longer without Breaking a Hip2024-01-30T16:25:38-05:00

Pulmonary Rehab Reduces Hospital Admissions

2024-01-30T16:17:03-05:00

If you have a lung condition like chronic obstructive pulmonary disease (COPD) or pulmonary fibrosis, you already know that your chances of respiratory infection will likely lead to hospital admission. COPD is a chronic respiratory condition that can significantly impact an individual's quality of life. It often leads to frequent hospitalizations due to exacerbations and complications. However, outpatient pulmonary rehab offers a proactive approach to managing COPD, aiming to reduce the need for hospital admissions. Outpatient pulmonary rehabilitation programs have proven to be highly effective in reducing hospital admissions for individuals with Chronic Obstructive Pulmonary Disease (COPD). These programs provide comprehensive [...]

Pulmonary Rehab Reduces Hospital Admissions2024-01-30T16:17:03-05:00

Exercise May Reduce Disability Even in Frail Elders

2022-07-29T14:04:45-04:00

Absence of mobility is just one of the most usual disability amongst older Americans, Census Bureau records show. Mobility is vital for independent living as well as making it through the day. Activites such as visiting a medical professional's workplace or shopping can be challenging. Whether you need to walk across a room to the bathroom or cooking area, get out of bed or a chair, or walk through a grocery store, flexibility is vital. Loss of mobility, which is very common among older adults, has profound social, emotional, as well as physical consequences. "If you're unable to get out then [...]

Exercise May Reduce Disability Even in Frail Elders2022-07-29T14:04:45-04:00

How the Inner Ear Plays a Vital Role in Balance

2022-04-12T12:32:05-04:00

If you think your ears are just for hearing, it might surprise you to know that they assist as well. Several structures in the inner ear, together called the vestibular system, relay messages to the brain that help you orient to your environment and aid in balance. "We know that falls impact our seniors," says Geoff Fraser, partner of Clear Choice Health Care. Falls are a major of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults, according to the National Council on Aging. Here are some about how the body maintains balance, and what [...]

How the Inner Ear Plays a Vital Role in Balance2022-04-12T12:32:05-04:00

Memory Loss: What’s normal, What is not and tips to Enhance Memory Recall

2022-04-08T09:34:19-04:00

"If you forgot where you put your wallet, or can't remember a new friend's name, you may think you've lost your mind," says Jeff Cleveland, president of Clear Choice Health Care. "Turns out, you're human. Everyone has a laundry list of ways their memory has failed them." And when it fails, people react in a variety of ways. Some seniors stop driving. A common problem with memory and driving comes with one wrong turn. It can offset orientation and memory. Memory recall experts cite the psychological adage, "If you don't encode, you can't retrieve." More specifically, memory involves encoding, recording, and [...]

Memory Loss: What’s normal, What is not and tips to Enhance Memory Recall2022-04-08T09:34:19-04:00

Jeff Cleveland States Core Strength Offsets Aging

2022-03-02T10:48:29-05:00

"There's a large difference between how we should workout in our 20s and how we should workout when we're decades older," says Jeff Cleveland, president of Clear Choice Health Care in Melbourne FL. "You can't push it like before, and age brings conditions to overcome," says Cleveland. Cleveland believes that seniors require specialized equipment that is made specifically for their needs. Walk into any gym and you will likely see equipment made for young people. And most of today's exercise machines are designed for 18 to 35 year-olds. "Older adult needs just aren't supported," says Cleveland. To make a difference with [...]

Jeff Cleveland States Core Strength Offsets Aging2022-03-02T10:48:29-05:00

Jeff Cleveland of Clear Choice Health Care Comments on Reach Out to Community

2022-01-25T10:04:24-05:00

" Since 2009, Conway Lakes Health Care Center has actually partnered with various schools, vendors, and communities that have all volunteered and donated time and effort for our "Backpack Giveaway" event," says Jeff Cleveland, president of Clear Choice Health Care. To date, Conway Lakes has given over 2500 backpacks that equate to $42,500 in donated items to local community kids that were in most need. They host the event at Conway Lakes and also at area schools as well as churches. Cleveland reports that their program allows for intergenerational connectedness for their residents and the kids in the community. " Because [...]

Jeff Cleveland of Clear Choice Health Care Comments on Reach Out to Community2022-01-25T10:04:24-05:00

Geoff Fraser of Clear Choice reflects on an Unsung Hero Rising Again

2021-12-29T09:56:55-05:00

As an airborne sergeant for the Army throughout the 1980s, Jose Lopez-Rivera's obligations were to educate young recruits exactly how to safely repel out of a helicopter. Training includes a rigorous and multi-phase procedure for those who are not faint of heart. For many who stand in the open door of an in-flight helicopter, it's an eye-opening experience. As you look down for the very first time repelling to the ground, you're dominating you own fears. Rivera assisted many to safely conquer the task. What was to become his last and also final duty, ended with misfortune. After he saw his [...]

Geoff Fraser of Clear Choice reflects on an Unsung Hero Rising Again2021-12-29T09:56:55-05:00

The steps we take are the most basic form of function. One foot in fro…

2021-12-28T09:39:52-05:00

The steps we take are the most basic form of function. One foot in front of the other, we walk. For lots of people, strolling without discomfort is not a choice due to neurological injury, excessive weight, disease, and general stress and anxiety on joints with weight bearing. Yet what if you could stay clear of Earth's gravitational field? A trip to the moon, which has just 20 percent of our planet's gravity, would certainly be a restorative game-changer. So, a 200-pound individual would certainly be the matching of 40 pounds in space. Strolling would certainly be a lot more easy. [...]

The steps we take are the most basic form of function. One foot in fro…2021-12-28T09:39:52-05:00

Jeff Cleveland claims Focus on Seniors: Story of Stroke Recovery

2021-11-29T08:02:07-05:00

More than 795,000 Americans experience a stroke each year. Although the incidence of stroke has actually declined dramatically because the 1960s, the strokes that do occur are equally as severe. As a matter of fact, stroke is a leading cause of long-term disability in the United States. Considering the above reality, research study does supply good information. The largest U.S. research of stroke rehabilitation to day, reveals 52 percent of the individuals considerably enhanced in strolling, day-to-day function, and also lifestyle, despite exactly how severe their impairment. For the two-thirds who make it through a stroke, substantial rehabilitation helps them recoup. [...]

Jeff Cleveland claims Focus on Seniors: Story of Stroke Recovery2021-11-29T08:02:07-05:00
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